Professional massage in Dallas Texas. Contact E&J Spa. Here are some friendly tips before you come for a massage: Before getting a massage, here are some tips to consider: Communicate with Your Masseuse/Masseur: Clearly communicate your preferences, any specific areas of tension or pain, and the level of pressure you prefer. This ensures that you get the most out of your massage experience and avoid discomfort. Hydrate: Drink plenty of water before and after your massage to help flush out toxins released during the massage and to keep your body hydrated. Avoid Heavy Meals: It's best not to eat a heavy meal immediately before your massage session, as this may cause discomfort during the massage. Arrive Early: Arriving early allows you time to relax and fill out any necessary paperwork. It also ensures that you start your massage session on time. Dress Comfortably: Wear loose, comfortable clothing to your massage appointment. You may be asked to undress partially or completely depending on the type of massage you're receiving, but you'll always be properly draped for privacy. Inform Your Masseuse/Masseur of Any Health Concerns: If you have any medical conditions, allergies, injuries, or are pregnant, inform your masseuse/masseur beforehand to ensure they can tailor the massage to your needs and avoid any potential complications. Silence Your Phone: To fully relax and enjoy your massage, silence or turn off your phone to avoid distractions.