What is Tendon Loading? Albury Tendon Loading sheds light on the crucial role it plays in maintaining and improving musculoskeletal health. At its core, tendon loading involves applying targeted and controlled stress to tendons through various exercises and activities. This process stimulates tendon adaptation and strengthening, ultimately enhancing their resilience and function. For a tendon to heal properly, it needs to be subjected to an appropriate amount of loading. Too little loading can lead to muscle and tendon weakness and stiffness. On the other hand, too much loading may cause further injury and pain. That is why you must follow a proper rehabilitation program with your Albury physiotherapist like Enhance Physio to ensure that the load placed on the injured tendon is safe and appropriate. Learn more about the exercises performed in Albury Physiotherapy for Tendon Injury. Consult Enhance Physio Albury today for your tendon injury treatment! #EnhancePhysiotherapyAlbury #EnhancePhysioAlbury #AlburyPhysiotherapy #PhysiotherapyAlbury #PhysioAlbury #AlburyPhysiotherapists #TendonLoadingAlbury #TendonInjury #PhysioForTendonInjury #TendonInjuryPhysiotherapyAlbury #TendonInjuryTreatment #TendonInjuryPhysiotherapist