🏃‍♀️ Runners, does your back hurt during or after your runs? Many think it's normal, but let me be clear - back pain is NOT a standard part of running. It's your body's way of signaling something is wrong. Ignoring it can lead to permanent damage, but addressing it early means it's likely reversible! Don't wait until the pain is unbearable. Click the link to learn the 5 main causes of runner's back pain and 7 tips to address it properly, not just push through. 👇 https://yourgoalspt.com/should-i-run-with-lower-back-pain/?utm_source=google&utm_medium=organic&utm_campaign=gmb