Nutrition coaches are the bridge between food, fitness and health. They work with clients to improve their physical well-being by helping them understand how diet can affect everything from weight loss or muscle building all of way up through general wellness topics like stress management skills which will help keep you feeling your best! A nutritionist is not only an expert in what goes into our bodies but also out - including emotional eaters who might be struggling emotionally because they're not getting enough nutrients. They work with clients to improve their physical well-being through dietary changes that will help them achieve a healthier lifestyle in general, not just fitness related goals like losing weight or increasing strength levels on certain exercises but also things such as getting more energy throughout each day without feeling too sluggish before your next workout which can lead you towards reaching those all important performance benchmarks! These professionals offer education about nutrition and food; how these relate specifically for what we need from our bodies both now (fitness) AND later down life's line - whether it be old age deterioration Learn more about our nutrition coaching services here: https://capacityfit.com/nutrition-coaching/ Learn more about our personal training here: https://local.google.com/place?id=7304469051993002151&use=posts&lpsid=CIHM0ogKEICAgIDG98vtXQ