How Chiropractic Care Helps Resolve Ankle Injuries Based on the current evidence and my personal experience with chiropractic, there are a few key ways chiropractic care can alleviate ankle pain and support healing: Joint Adjustments By applying controlled force to realign the ankle joint, chiropractors can restore range of motion and reduce pain. Reduced Inflammation Research indicates chiropractic adjustments help decrease inflammatory cytokines and stimulate blood flow. This can reduce swelling, pain, and stiffness in an injured ankle to promote healing. Improved Range of Motion We use various stretching, mobilization and manipulation techniques to improve joint flexion and extension. I noticed my ankle range of motion steadily improved over the course of chiropractic treatment, gradually reducing the feeling of stiffness and tension with each adjustment session. ____________________________ Website: https://zencare.com/ Please find us on the map: https://www.google.com/maps?cid=14390482226679057785 Check out our Google Page: https://g.page/ZenCareIrvine?share