Clicking, Locking or Catching of the Knee Other symptoms we often look at are if you are experiencing any abnormal clicking, locking or catching. Nearly everyone has felt their knees click or pop, and the vast majority of the time, it is nothing to worry about. If you have clicky knees, and you have for many years, you do not have to rush to the hospital after reading this. The types of noises we worry about are associated with other symptoms. If every time you feel the knee clicks, it brings on severe pain and your knee swells. It can be worth looking into further. The locking and catching we talk about is looking for times when the knee becomes truly stuck, not just really stiff. Experiencing severe stiffness is unpleasant and worth investigating, but it does not typically indicate damage to the internal structures. If you have episodes where your knee becomes stuck in one position and needs to be physically moved by something or someone else, it is recommended to be assessed. It is important to consult with a sports physiotherapist to determine the most appropriate treatment plan for your knee pain, as the treatment approach may vary depending on the underlying cause of your pain. Consult our Albion sports physiotherapists today!