The role of Physical Therapy in preventing sports injuries: Injuries can sideline athletes for weeks or even months, impacting not just their physical performance but also their mental well-being. By incorporating Tacoma Physical Therapy into your routine, you can reduce the risk of injuries that are common in sports, such as sprains, strains, and overuse injuries. The expert team at The Path Rehab & Performance focuses on proactive strategies to keep you injury-free.