How To Correct And Maintain Your Posture. Using good posture when you stand, sit, or sleep is important for your health. If you have developed poor posture over a lifetime of bad postural habits, you can take steps to correct your posture to improve your health. Learning the proper ways to sit, stand, and lie down can help you to identify the problems with your posture so that you can consciously fix them. Dr. Rick Haines at Absolute Health Chiropractic in Gainesville, Florida can help you to correct your posture and can recommend exercises that can increase your core muscle strength to aid in the process. Read more about the ways chiropractic care can improve your posture: https://www.chiropractorgainesvillefl.com/how-to-correct-and-maintain-your-posture/ Absolute Health Chiropractic 4110 NW 37th Place, Suite D Gainesville, FL 32606 Tel: (352) 377-7373 Map & Directions: https://goo.gl/maps/SxAwZUJszkxhV7cY9 #posture #chiropractor #chiropractic #ergonomics #seating #standing #sleeping #gainesvillechiro