What are the Common Causes of Bulging Disc? A bulging disc, also known as a slipped disc, is a spine injury in which the disc protrudes beyond the space it typically occupies. The damage usually occurs in the lumbar region of the spine, as well as the upper and mid-back of the neck. The probability of developing a bulging disc increases with age because of a loss of flexibility and water content in the spinal discs. The most common causes of bulging disc includes: - Increasing wear and tear - Your discs are suffering from microtrauma. - Injuries or damage - Poor posture is a contributing factor - Unexpected and sudden heavy loads - Pre-existing weakness, for example, can be attributed to genetic factors While surgery is sometimes necessary, Coburg physiotherapy is often recommended as a first-line treatment to help manage symptoms and avoid invasive procedures. Coburg physiotherapy for a bulging disc focuses on improving mobility, reducing pain, and strengthening the surrounding muscles to support the spine. By addressing the root cause of the problem and incorporating targeted exercises and techniques, physiotherapy can be a game-changer. Learn more about the bulging disc symptoms and how physiotherapy Coburg can help with the treatment. #AustralianSportsPhysiotherapyCoburg #CoburgPhysiotherapy #BulgingDisc #CoburgPhysioForBulgingDisc #BulgingDiscPhysioCoburg #BulgingDiscCoburgPhysiotherapist #HerniatedDisc #BulgingDiscTreatment #BulgingDiscCauses #BulgingDiscSymptoms