How to Prevent Olecranon Bursitis? Preventing olecranon bursitis involves being mindful of certain activities and adopting measures to minimise the risk of developing this condition. Firstly, avoiding prolonged pressure on the elbows, especially during activities that involve leaning or resting on hard surfaces, can significantly reduce the likelihood of bursa inflammation. Additionally, using protective padding when engaging in tasks that could expose the elbows to repetitive impact or friction, such as kneeling or leaning, can provide a cushioning barrier. Maintaining proper elbow hygiene is also essential. Promptly cleaning and disinfecting any cuts or abrasions on the elbows can prevent infection and reduce the chances of bursa inflammation. Also, maintain a healthy weight, as excess pressure on the bursa can contribute to its irritation. Lastly, if you participate in activities that involve repetitive elbow movements or direct impact, considering proper technique, regular breaks, and appropriate equipment can go a long way in preventing olecranon bursitis. By adopting these preventive measures, individuals can take proactive steps to safeguard their elbow health and reduce the risk of olecranon bursitis. #EnhancePhysiotherapyAlbury #EnhancePhysio #Bursitis #OlecranonBursitisTreatmentAlbury #AlburyPhysioForOlecranonBursitis #BursitisTreatmentAlbury #AlburyPhysiotherapistForBursitis #OlecranonBursitisPhysiotherapy #BursitisPhysiotherapistAlbury