VFIT GYM & FITNESS STUDIO | VADAVALLI BRANCH | UNISEX AC GYM
VFIT GYM & FITNESS STUDIO | VADAVALLI BRANCH | UNISEX AC GYM
Oct 29, 2023
#Humanmuscles have various names based on their location, function, and characteristics. Here are some of the major muscle groups in the #humanbody: Skeletal Muscles: These are the muscles attached to the skeleton and are responsible for body movement. Quadriceps Femoris: A group of four muscles in the front of the thigh. Hamstrings: Muscles on the back of the thigh. Biceps Brachii: Muscles in the upper arm. Triceps Brachii: Muscles in the upper arm that oppose the biceps. Pectoralis Major: Chest muscles. Latissimus Dorsi: Muscles in the upper back. Deltoid: Shoulder muscles. Gastrocnemius: Calf muscles. Soleus: Muscles in the calf area. Abdominal Muscles: These muscles are in the abdominal region and are responsible for core stability and movement. Rectus Abdominis: The "six-pack" muscles. External Obliques: Muscles on the sides of the abdomen. Internal Obliques: Muscles beneath the external obliques. Transversus Abdominis: The deepest layer of abdominal muscles. Back Muscles: Erector Spinae: Muscles along the spine that help with back extension and posture. Trapezius: Large muscles in the upper back and neck. Arm Muscles: Brachioradialis: Muscle of the forearm. Flexor Carpi Radialis: Muscles in the forearm involved in wrist flexion. Extensor Carpi Radialis: Muscles in the forearm involved in wrist extension. Leg Muscles: Adductor Muscles: Muscles of the inner thigh. Sartorius: The longest muscle in the body, running from the hip to the knee. Tibialis Anterior: Muscles
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