VFIT GYM & FITNESS STUDIO | VADAVALLI BRANCH | UNISEX AC GYM
Oct 29, 2023
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#Humanmuscles have various names based on their location, function, and characteristics. Here are some of the major muscle groups in the #humanbody:
Skeletal Muscles: These are the muscles attached to the skeleton and are responsible for body movement.
Quadriceps Femoris: A group of four muscles in the front of the thigh.
Hamstrings: Muscles on the back of the thigh.
Biceps Brachii: Muscles in the upper arm.
Triceps Brachii: Muscles in the upper arm that oppose the biceps.
Pectoralis Major: Chest muscles.
Latissimus Dorsi: Muscles in the upper back.
Deltoid: Shoulder muscles.
Gastrocnemius: Calf muscles.
Soleus: Muscles in the calf area.
Abdominal Muscles: These muscles are in the abdominal region and are responsible for core stability and movement.
Rectus Abdominis: The "six-pack" muscles.
External Obliques: Muscles on the sides of the abdomen.
Internal Obliques: Muscles beneath the external obliques.
Transversus Abdominis: The deepest layer of abdominal muscles.
Back Muscles:
Erector Spinae: Muscles along the spine that help with back extension and posture.
Trapezius: Large muscles in the upper back and neck.
Arm Muscles:
Brachioradialis: Muscle of the forearm.
Flexor Carpi Radialis: Muscles in the forearm involved in wrist flexion.
Extensor Carpi Radialis: Muscles in the forearm involved in wrist extension.
Leg Muscles:
Adductor Muscles: Muscles of the inner thigh.
Sartorius: The longest muscle in the body, running from the hip to the knee.
Tibialis Anterior: Muscles