Lifestyle Changes to Improve Your Cholesterol - Dr. Siddhant Jain - Heart Specialist in Indore High Cholesterol Increases Your Risk of Heart Disease and Heart Attacks 1. Eat Heart-healthy Foods 2. Exercise on Most Days of the Week and Increase Your Physical Activity 3. Quit Smoking 4. Lose Weight 5. Stop Drink Alcohol For more information visit these links:- https://www.cardiologistindore.com/ Follow Us:- Facebook:- https://www.facebook.com/cardiologistindore/ Instagram:- https://www.instagram.com/cardiologistindore/ LinkedIn:- https://www.linkedin.com/in/dr-siddhant-jain/ You tube:- https://www.youtube.com/c/CardiologistIndore