𝟕 𝐒𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐘𝐨𝐮𝐫 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐨𝐫 𝐂𝐚𝐧 𝐇𝐞𝐥𝐩 𝐖𝐢𝐭𝐡 For the vast majority of us, sports are an engaging and fun way to exercise, meet people and get the healthy lifestyle that we need in a modern, stressful world. Whether you’re a Sunday morning footballer, a casual runner, a whiz on the cricket field, planning a marathon or a professional athlete, getting injured is no fun. We see a lot of sporting injuries at our chiropractic clinic in Tunbridge Wells. Some are minor but painful injuries like shin splints, others are more serious like people recovering from bad dislocations which can require careful management to make sure the problem doesn’t recur. A big key to avoiding sporting injuries is making sure you have the right gear and do things like warming up properly. Many a back or groin strain has been caused because the person didn’t do their prep first. Here are just some of the common sporting injuries that we see at our Chiropractic and Shockwave Clinic.