🤷🏼‍♀️What is an adjustment and how can we benefit? “I crack my knuckles all the time isn’t that the same just in my back?” 🌟A chiropractic adjustment can create the same sound yes! .... But this is not always the case. 🌟An ADJUSTMENT is a quick controlled force applied to a joint that isn’t functioning or moving correctly. When this force is applied either by hand or tool, sometimes you may hear a pop or a click. This is just the gas bubbles that have built up in this restricted joint over time being released. This change in pressure to a joint can help; ✅Decreased tension and adhesions within tissues ✅Decrease over active and stimulate under active muscles ✅Relax surrounding tissues ✅Improves range of motion ✅Reduces joint restrictions and increases mobility And so much more !! 🌟It has also been shown to help with the flow of the nervous system as a whole and how the body connects with our brain. To book your appointment and start your journey towards a pain-free life, visit our website at http://www.rnhc.com.au or call our friendly reception team at (02) 9878 5021. We're available from 8 am to 8 pm, seven days a week! ⏰📞 ➡️What is chiro?: https://rydenaturalhealthclinic.com.au/chiropractor-north-ryde/ ➡️ Chiro with Dr Coco: https://rydenaturalhealthclinic.com.au/chiropractor-dr-coco-ho/ ➡️Chiro with Dr Jo: https://rydenaturalhealthclinic.com.au/chiropractor-dr-johanna-mcfadgen/